June 2027: 6 Day Yoga & Meditation Retreat
June 4 - 9, 2027
JUNE 4 TO 9, 2027 · POSADA NATURA, COSTA RICA
Six days of yoga, meditation and rest in a private riverside sanctuary in the Costa Rican rainforest.
Step away from the noise and give yourself room to breathe. Each day moves at an easy pace: practice in the open-air shala, quiet time by the river, good food and long, unhurried evenings. Our sanctuary sits on the Naranjo River, eight miles from Manuel Antonio, surrounded by protected rainforest.
The group stays small, so there is space to rest, ask questions and settle into your own rhythm.
Yoga above the trees
Practice happens in our upstairs open-air yoga shala, with the rainforest all around and the sound of the river below. Classes are welcoming to every level, whether you practice every day or are just beginning.
Meditation and stillness
Guided meditation helps you slow down and come back to yourself. Between sessions there is time to sit by the water, journal, nap in a hammock or simply do nothing at all.
Held by the rainforest
Swim in the river, walk to a waterfall in the protected reserve, and share fresh, farm-to-table meals in our open-air dining hall with a group that quickly starts to feel like family.
What your retreat includes
- Daily yoga in the open-air shala
- Guided meditation
- 6 days of riverfront accommodation
- Three organic, farm-to-table meals a day
- River swimming and time on our private river beach
- A waterfall walk through the protected rainforest reserve
Where you will stay
Rest in our riverside casitas, the octagon bungalow or our neighboring suites. Choose your room when you register.
Your stay protects the rainforest
Posada Natura is the front entrance to more than 10,000 acres of rainforest in the Cerro Nara mountains, protected by Eco Era, a U.S. 501(c)(3). Retreats fund about 80% of that work.